1. How to Take Care of Your Eyes Every Day

    There is nothing like our eyes. Our eyes are unique, and unquestionably both important and complex. Taking care of them is a must. However, caring for your eyes goes beyond avoiding sticking your finger in them or not looking into lasers or the sun. Just like other parts of our body, there are things we can do everyday to help keep our eyes healthy and our vision strong for years to come — no ma…Read More

  2. 5 Eye Symptoms You Shouldn’t Ignore

    According to the World Health Organization, around 1.3 billion people have some type of visual impairment. Fortunately, however, 80 percent of these cases are preventable. And the first step in preventing visual impairment is to make people more aware of the symptoms of various types of eye conditions. Regular eye exams are also very important for detecting eye conditions before they damage vision…Read More

  3. How To Give Your Eyes a Break Even if You Work on a Computer All Day

    You’ve heard it before, one of the most parroted pieces of advice when it comes to preventative eye care: “Your eyes would be better if you just spent more time away from the computer screen!” This statement, of course, isn’t wrong, but it ignores the fact that a large percentage of the population spends eight or more hours a day in front of a computer at work, with nowhere for their poor …Read More

  4. 7 Top Holiday Foods for Eye Health

    With all of the delicious foods, desserts, and beverages you’ll be eating and drinking this holiday season, it’s important to consider how what you eat can affect your vision health. Health-conscious eating during the holidays doesn’t mean you have to sacrifice all the traditional holiday favorites; in fact, you can enjoy all the delectable flavors while keeping your health and wellness in m…Read More